7 Day Detox Miracle
I have tried to be pretty addiment about getting into shape. I drink lots of water, otherwise jokingly known as "The Water Diet" among my family; take my multivitamin, some essential oils (fish and flaxseed) and about 1000mg of Vitamin C everyday (when I can remember to that is).
I have also started to take a very heavy cardio/strength program(s) as part of the Krav Maga program to try and shed some poundage if at all possible. Some time ago a lady I was working with said she was on 30 day Detox plan and it sort of stuck with me in the back of my head as to what that entails and what it does. So I finally broke down the other day and swung by Barnes and Noble to find more information Detoxing. All that I have read so far from both the book and reading about it online, is that my diet will be completely restricted to a very VERY tiny list of acceptable foods and fluids.
A few weeks back I went into the doctor to have her give me the ok (yes "her", as in a female doctor, how does that work? Can I ask manly questions to her? I have found out it is a little awkward to do so. sigh). We did the measurements and a full checkup and then she had me run some blood samples and a few days later I got the thumbs up. Great I thought.
I started the diet. The first part of it being, only water and lemon for the first two days. Thats it! I don't think I would of had a problem had I not worked out with the trainer that morning first. Needless to say I was dead that day. No energy to do a single thing! I actually had to go out to the car, in 100+ weather and take a nap! Crazy. You never know how much food works to give you energy till you do something like that.
Long story short, I haven't had the balls to try out the detox again yet. Hopefully soon i'll work up the nerve again or at least do the first couple of days of the diet over a weekend where I can be home to crash out when I need to.
7 Day Detox Miracle at Barnes and Noble
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Comments (1)
Zaid:
I salute your efforts (by raising my Ethos Starbucks water bottle proudly)
Posted by Zaid | August 16, 2007 5:49 AM